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Cardio Workouts 3.0


High intensity cardio training is a superior method of fat loss.
Cardio Workouts 3.0 Screenshot
Developer:   Fitness Attitudes
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Price:  0.00
License:   Freeware
File size:   812K
Language:   
OS:   Windows 98/XP/Vista (?)
Rating:   0 /5 (0 votes)
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High intensity cardio training is a superior method of fat loss due to its effect on post workout metabolic rate. If the primary purpose of the cardio training program is weight loss, then regimens of greater frequency and duration of training and moderate intensity are recommended.
tags cardio  training  workouts  exercises  

Cardio Workouts 3.0 screenshot



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 http://www.fitnessattitudes.com/Cardio Workouts.exe



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